Diet

Diet

Jan. 15, 2002

A 3 to 5 day dietary analysis can be performed for any athlete. This information will tell the coach and/or the athlete how many calories he or she is consuming and what type of nutrients are providing these calories. A very valuable test for athletes that are losing or gaining too much weight. Combined with the body composition test it will tell the coach if and why the athlete is losing fat or muscle.

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