Falcons fall to Number 5 Duke at homeFalcons fall to Number 5 Duke at home
Saturday, March 07
Movement_Lateral Bear CrawlMovement_Lateral Bear Crawl
Friday, March 06
UB Barbell Complex_Upright Row Rev Curl Bicep CurlUB Barbell Complex_Upright Row Rev Curl Bicep Curl
Friday, March 06
UB Pull_Cable Straight Arm PulldownUB Pull_Cable Straight Arm Pulldown
Friday, March 06







