Elizabeth Sistrunk

Events:
Free/Back
Height:
6-0
Class:
Sophomore
Hometown:
Woodbridge, VA
High School:
Colgan

TOP TIMES:
50 Free: 25.21 (CSCAA NIC, Mar. 14, 2026)
100 Free: 52.16 (CSCAA NIC, Mar. 14, 2026)
200 Free: 1:51.22 (at Seattle U, Jan. 16, 2026)
50 Back: 27.29 (Colorado Sprint Championship, Jan. 31, 2026)
100 Back: 56.81 (Mountain West Championship, Feb. 20, 2026)
200 Back: 1:59.24 (CSCAA NIC, Mar. 14, 2026)
50 Breast: 32.09 (Denver First Chance Invite, Feb. 6, 2026)
100 Breast: 1:08.24 (Denver First Chance Invite, Feb. 6, 2026)
200 Breast: 2:29.25 (vs. Grand Canyon, Oct. 31, 2025)
50 Fly: 28.16 (Denver First Chance Invite, Feb. 7, 2026)
100 Fly: 59.11 (Mountain West Championship, Feb. 19, 2026)
200 IM: 2:02.99 (Mountain West Championship, Feb. 18, 2026)
400 IM: 4:21.94 (Phil Hansel Invitational, Nov. 20, 2025)

FRESHMAN | 2025-26: Competed in 13 meets during her freshman campaign…Made her collegiate debut at the Front Range Invite (Oct. 3-4)…Reached the Academy’s top ten all-time list in the 200 back, 200 IM, and 400 IM…Won the 200 back against Northern Colorado (Jan. 9)…Totaled 15 top five placements, nine of which were on the podium…Placed 15^th in the 400 IM at the Mountain West Championships…Competed at the CSCAA National Invitational Championships…Spent the summer of 2026 at Combat Survival Training and completing the Powered Flight Program.

HIGH SCHOOL/CLUB: Graduated from Colgan High School in Manassas, VA…Coached by Kristen Misencik…4x Team MVP…Served as team captain for two years…Top 5 in the state four times…State Championship runner-up…Also swam for Nations Capital Swim Team (3 years), Occoquan Swimming (4 years), and Prince William Swim Club Amberjax (3 years)…Summer teams included, Meadowbrook Mako Sharks (5 years) and Ridgewood Barracudas (8 years)…Member of National Honor Society.

PERSONAL: Member of cadet squadron 09…Daughter to Charles and Virginia Sistrunk…Has one sister, Chloe…Father, Charles served in the Navy…Major is Behavioral Science…Nickname is Lizzy…Credits her parents and her coach Jeremy Linn for have the biggest impact on her athletic career…Hobby is pickleball…She is afraid of frogs…Hopes to become a pilot…She chose to attend the Academy “To serve my country and receive a world class education.”