2024-25 Women's Swimming and Diving Roster
Nowoswiat, Jena

Jena Nowoswiat
- Events:
- Fly/IM
- Height:
- 5-6
- Class:
- Freshman
- Hometown:
- Devon, PA
- High School:
- Conestoga
Bio
Top Times:
50 Fly: 26.80 (Phil Hansel Invitational, Nov. 20-22, 2024)
100 Fly: 56.64 (Phil Hansel Invitational, Nov. 21, 2024)
200 Fly: 2:01.60 (Phil Hansel Invitational, Nov. 22, 2024)
200 IM: 2:07.05 (Phil Hansel Invitational, Nov. 20, 2024)
400 IM: 4:30.29 (Mountain West Conference Championships, Feb. 19-22, 2025)
Freshman | 2024-25: Competed in 11 meets for Air Force…Made her collegiate debut at the Front Range Invite…Totaled 10 top five placements, with eight on the podium…Placed first in the 200 butterfly against CSU, Seattle U, & New Mexico and against BYU & Mesa…Finished in sixth at the Phil Hansel Invitational with a new personal best time in the 200 fly…Mountain West Academic All-Conference…Named to the Athletic Director’s and Dean’s Lists…Spent summer of 2025 completing Combat Survival Training and the Powered Flight Program.
High School/Club: Swam for coach Rob Kirby at Conestoga High School…All-central league team…Team captain…Upper Main Line YMCA swim team.
Personal: Member of cadet squadron 07…Parents are James and Elgin Nowoswiat…Has three siblings, Rachel, Madelyn, and Jacob…Major is mathematics…National Honor Society…Credits coach Jamie Todd with the most influence on her athletic career…Came to the Academy to become the best version of herself.est version of herself.
50 Fly: 26.80 (Phil Hansel Invitational, Nov. 20-22, 2024)
100 Fly: 56.64 (Phil Hansel Invitational, Nov. 21, 2024)
200 Fly: 2:01.60 (Phil Hansel Invitational, Nov. 22, 2024)
200 IM: 2:07.05 (Phil Hansel Invitational, Nov. 20, 2024)
400 IM: 4:30.29 (Mountain West Conference Championships, Feb. 19-22, 2025)
Freshman | 2024-25: Competed in 11 meets for Air Force…Made her collegiate debut at the Front Range Invite…Totaled 10 top five placements, with eight on the podium…Placed first in the 200 butterfly against CSU, Seattle U, & New Mexico and against BYU & Mesa…Finished in sixth at the Phil Hansel Invitational with a new personal best time in the 200 fly…Mountain West Academic All-Conference…Named to the Athletic Director’s and Dean’s Lists…Spent summer of 2025 completing Combat Survival Training and the Powered Flight Program.
High School/Club: Swam for coach Rob Kirby at Conestoga High School…All-central league team…Team captain…Upper Main Line YMCA swim team.
Personal: Member of cadet squadron 07…Parents are James and Elgin Nowoswiat…Has three siblings, Rachel, Madelyn, and Jacob…Major is mathematics…National Honor Society…Credits coach Jamie Todd with the most influence on her athletic career…Came to the Academy to become the best version of herself.est version of herself.
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Wednesday, March 05
Colleen Murphy Interview - February 11th, 2025
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