Jena Nowoswiat

Events:
Fly/IM
Height:
5-4
Class:
Junior
Hometown:
Devon, PA
High School:
Conestoga

TOP TIMES:
50 Free: 24.81 (Mountain West Championship, Feb. 18, 2026)
100 Free: 53.40 (Denver First Chance Invite, Feb. 7, 2026)
200 Free: 1:53.77 (Denver First Chance Invite, Feb. 6, 2026)
1000 Free: 10:35.54 (Mountain West Championship, Feb. 21, 2026)
1650 Free: 17:23.07 (Mountain West Championship, Feb. 21, 2026)
50 Fly: 26.51 (vs. BYU & Colorado Mesa, Jan. 23, 2026)
100 Fly: 56.47 (vs. BYU & Colorado Mesa, Jan. 23, 2026)
200 Fly: 2:01.60 (Phil Hansel Invitational, Nov. 22, 2024)
100 IM: 1:03.03 (Gary Ota Memorial Invite, Oct. 11, 2025)
200 IM: 2:07.05 (Phil Hansel Invitational, Nov. 20, 2024)
400 IM: 4:24.43 (vs. BYU & Colorado Mesa, Jan. 23, 2026)

SOPHOMORE | 2025-26: Competed in 13 meets…Won two races…Earned 12 top five placements…Placed 13^th in the 200 fly at the Mountain West Championships (Feb. 20)…Competed at the CSCAA National Invitational Championship…Tallied nine personal bests…Mountain West Academic All-Conference…CSC Academic All-District…Named to the Superintendent’s List…Completed Operation Air Force at Wright-Patterson Air Force Base in Ohio and the Cadet Summer Research Program at Kirtland Air Force Base, while also serving as Confidence Course Cadre at Basic Cadet Training during the summer of 2026…Will serve as Squadron Flight Chief during her junior year.

FRESHMAN | 2024-25: Competed in 11 meets for Air Force…Made her collegiate debut at the Front Range Invite…Totaled 10 top five placements, with eight on the podium…Placed first in the 200 butterfly against CSU, Seattle U, & New Mexico and against BYU & Mesa…Finished in sixth at the Phil Hansel Invitational with a new personal best time in the 200 fly…Mountain West Academic All-Conference…Named to the Athletic Director’s and Dean’s Lists…Spent summer of 2025 completing CST and the Powered Flight Program.

HIGH SCHOOL/CLUB: Swam for coach Rob Kirby at Conestoga High School…All Central League Team…Team captain…Upper Main Line YMCA swim team.

PERSONAL: Member of cadet squadron 07…Parents are James and Elgin Nowoswiat…Has three siblings, Rachel, Madelyn, and Jacob…Major is mathematics…National Honor Society…Credits coach Jamie Todd with the most influence on her athletic career…Came to the Academy to become the best version of herself.