Lily Larson

Events:
Mid-distance/free
Height:
5-8
Class:
Junior
Hometown:
Colorado Springs, CO
High School:
Air Academy

TOP TIMES:
50 Free: 23.79 (Denver First Chance Invite, Feb. 6, 2026)
100 Free: 49.67 (Mountain West Championships, Feb. 21, 2026)
200 Free: 1:46.96 (Mountain West Championships, Feb. 20, 2026)
500 Free: 4:50.27 (Mountain West Championships, Feb. 18, 2026
50 Fly: 26.62 (Colorado Sprint Championship, Jan. 31, 2026)
100 Fly: 58.09 (Denver First Chance Invite, Feb. 7, 2026)
200 Fly: 2:05.71 (Denver First Chance Invite, Feb. 6, 2026)

SOPHOMORE | 2025-26: Competed in 12 meets during her sophomore campaign…Broke the Academy’s 100 free record at the Mountain West Championships (Feb. 21)…Helped set three new Air Force relay records in the 400 medley, 800 free, and 400 free at the MW Championships…Totaled 10 first place finishes on the season, six of which were in the 200 free…Scored the second-most points for the Falcons (760.55)…Recorded a trio of individual top ten finishes at the MW Championships…Ranks top three all-time in the 100 and 500 free…Mountain West All-Conference…Mountain West Academic All-Conference…CSC Academic All-Conference…Named to the Superintendent’s List…Went on Operation Air Force in Misawa, Japan.

FRESHMAN | 2024-25: Competed in 11 meets for the Falcons…Made her collegiate debut at the Front Range Invite where she placed fourth in the 100 free and fifth in the 200 free…Recorded 12 top five finishes, with nine being podium…Placed first in the 200 freestyle at Grand Canyon…Took sixth in the 200 free for a personal best at the Phil Hansel Invitational…Marked a personal best in the 100 freestyle at the Mountain West Conference Championships…Had the fastest Air Force times of the season in the 100 and 200 freestyles…Mountain West Academic All-Conference…Named to the Athletic Director’s, Commandant’s, Dean’s, and Superintendent’s Lists…Spent the summer of 2025 at CST and backpacking Alaska during break.

HIGH SCHOOL/CLUB: Swam at Air Academy HS … Pikes Peak Athletics all four years.

PERSONAL: Member of cadet squadron 36…Daughter to Jeff and Sarah Larson…Has a sister, Lucy…Major is Physics…Minoring in Russian…Hobbies include hiking.