2007 Cross Country Roster

Ryan Workman
- Class:
- Sophomore
- Hometown:
- Chapel Hill, N.C.
- High School:
- Chapel Hill
2007: Competed in the 3000- and 5000-meter events during the indoor seasons...finished the 3000-meter race in 9:28.85 (adjusted for altitude) at the Air Force Open...clocked a 5000-meter time of 15:45.84a at the TCR Race Productions Invitational...clocked a time of 15:40.27a in the outdoor 5000-meter run at the Jack Christiansen Invitational.
HIGH SCHOOL: Member of the cross country and track teams...finished third at the cross country state championships as a junior and senior...helped cross country team win state title and place 12th at the national meet as a senior...finished fourth in the two-mile run as a sophomore and junior, while placing sixth in that event as a senior...ran the opening 1200-meter leg of the distance medley relay team that placed fourth at the national track championships...Eagle Scout.
PERSONAL: Son of Scott and Mary Workman...full name is Daniel Ryan Workman...goes by Ryan...has one younger sister Alisha (17)...majoring in aeronautical engineering...future plans include flying the A-10...served as vice president of church youth council...hobbies include music and playing sports for fun...unique because 'this is my second time going to school at the Academy. I went to Douglas Valley Elementary School for first and second grade.'...member of the Air Force cross country team.
Ryan Cole interview Sept 30, 2025
Tuesday, September 30
Katie Ryan- Mike Ryan AF Athletics Hall of Fame Induction video
Monday, September 29
Katie Ryan - Hall of Fame SPEECH
Monday, September 29
Mike Ryan - AF Athletics Hall of Fame Induction video
Monday, September 29