2020-21 Women's Gymnastics Roster
Sand, Heidi

Heidi Sand
- Class:
- Senior
- Hometown:
- Union, KY
- Height:
- 5-2
- High School:
- Larry A. Ryle
Bio
JUNIOR | 2020: Competed in all nine meets on the season … USA Gymnastics second-team All-American (vault) ... second-team All-MPSF (vault) … scored a season best 9.825 and 9.750 in the vault and floor exercise, respectively … posted a career-best 9.725 on the beam … Dean’s list … Athletic Director’s list.
SOPHOMORE | 2019: USA Gymnastics first-team All-American (vault) ... first-team All-MPSF (vault) ... competed in every event this season, winning first-place on the vault at Centenary College (9.700) ... set career-high marks in the vault (9.850) and floor exercise (9.850) ... posted 9.800 or more on the vault in six events this season … Dean’s list … Commandant’s list … Athletic Director’s list.
FRESHMAN | 2018: Competed in the bars and floor exercise where she set personal best marks of 9.575 on the vault and 9.600 on the floor … Athletic Director’s list.
HIGH SCHOOL | CLUB: In high school, she was a Level 10 JO NIT Qualifier ... finished Second in the All-Around at Kentucky State Level 10 ... won the State Championship on the beam ... named the Top Flight Team Leader ... earned the Flip Fest Summer Gymnastics Camp Hardest Worker award ... graduated Cum Laude and finished in the top 15-percent ... A/B honor Roll ... member of the National Honor Society and Future Business Leaders of America ... earned over 100 hours of community service.
PERSONAL: Member of cadet squadron 29 ... major is behavior science ... attended the AFA Prep School where she finished with a 3.3 GPA and a 3.5 MPA ... served as an element leader, squadron athletic officer and squadron director of operations at the Prep School ... daughter of Bob and Jeana ... has two siblings ... favorite event is the vault because "it is fast and requires a lot of power" ... hobbies include listening to music and dancing.
SOPHOMORE | 2019: USA Gymnastics first-team All-American (vault) ... first-team All-MPSF (vault) ... competed in every event this season, winning first-place on the vault at Centenary College (9.700) ... set career-high marks in the vault (9.850) and floor exercise (9.850) ... posted 9.800 or more on the vault in six events this season … Dean’s list … Commandant’s list … Athletic Director’s list.
FRESHMAN | 2018: Competed in the bars and floor exercise where she set personal best marks of 9.575 on the vault and 9.600 on the floor … Athletic Director’s list.
HIGH SCHOOL | CLUB: In high school, she was a Level 10 JO NIT Qualifier ... finished Second in the All-Around at Kentucky State Level 10 ... won the State Championship on the beam ... named the Top Flight Team Leader ... earned the Flip Fest Summer Gymnastics Camp Hardest Worker award ... graduated Cum Laude and finished in the top 15-percent ... A/B honor Roll ... member of the National Honor Society and Future Business Leaders of America ... earned over 100 hours of community service.
PERSONAL: Member of cadet squadron 29 ... major is behavior science ... attended the AFA Prep School where she finished with a 3.3 GPA and a 3.5 MPA ... served as an element leader, squadron athletic officer and squadron director of operations at the Prep School ... daughter of Bob and Jeana ... has two siblings ... favorite event is the vault because "it is fast and requires a lot of power" ... hobbies include listening to music and dancing.
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